How to Thrive All Year Long
(without restriction, deprivation, or giving up what you love!)
The simple, science-backed shifts from Precision Longevity Specialist, Dr. Kat Bodden. Because staying on track all year shouldn’t feel impossible.
During this FREE workshop you’ll learn:
How to set a foundation that makes thriving all year long possible (instead of feeling like a constant reset)
How to activate your detox pathways so your body can naturally repair & renew itself
How your gut health affects your energy, mood, and speed of aging
How to move smarter (not harder!) to protect and strengthen your body
